Weights, Measures and the Metric System

Weights

Conversion Formulas:

1 Kilogram (1000 grams)		2.2 pounds
464 grams		1 pound
100 grams		3½ ounces
30 grams		1.0 ounce

Ounces into grams, multiply the ounces by 28.35
Grams into ounces, multiply the grams by 0.353

Temperatures

Centigrade		Fahrenheit
288 degrees		550 degrees
218 degrees		425 degrees
204.4 degrees		400 degrees
190 degrees		375 degrees
177 degrees		350 degrees
163 degrees		325 degrees
135 degrees		275 degrees
100 degrees		212 degrees
38 degrees		100 degrees
20 degrees		50 degrees

Liquids    

Conversion Formulas:

Quarts into liters, multiply the quarts by 0.95
Liters into quarts, multiply the liters by 1.057
Ounces into milliliters, multiply the ounces by 29.6
Milliliters into ounces, multiply the milliliters by 0.034

Metric equivalents		cups and spoons		quarts and ounces
1 liter		4 1/3 cups		1 quart 2 ounces
¼ liter		1 cup		8 ounces
15 milliliters (15 grams)		1 tablespoon 3 teaspoonfuls		½ ounce
5 milliliters (5 grams)		1 teaspoonful		1/6 ounce